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The Bodybuilding Bug, Spartan Health, and Traditional Nutrition
I remember the times when I was more concerned about how muscular I was than my athletic performance. I trained for 2+ hours a day lifting weights, never did any cardio, and had terrible eating habits. I jumped on the … Continue reading
Posted in Nutrition
Tagged Athlean X, AthleanX, bodybuilding, bova, butter, diet, eggs, exercise, fitness, freshhealthycooking, gaining mass, health, healthy living, martial arts, nutrition, physical culture, raw milk, spartan, Spartan health, spartan regimen, strength training, traditional diet, training
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The Path of the Warrior 